{"version":"1.0","provider_name":"thesmartcityjournal.com","provider_url":"https:\/\/www.thesmartcityjournal.com\/en","title":"The impact of disconnection on digital wellbeing - thesmartcityjournal.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vTlG5br9bW\"><a href=\"https:\/\/www.thesmartcityjournal.com\/en\/articles\/the-impact-of-disconnection-on-digital-wellbeing\">The impact of disconnection on digital wellbeing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.thesmartcityjournal.com\/en\/articles\/the-impact-of-disconnection-on-digital-wellbeing\/embed#?secret=vTlG5br9bW\" width=\"600\" height=\"338\" title=\"&#8220;The impact of disconnection on digital wellbeing&#8221; &#8212; thesmartcityjournal.com\" data-secret=\"vTlG5br9bW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.thesmartcityjournal.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.thesmartcityjournal.com\/wp-content\/uploads\/2024\/07\/DigitalWellbeing.jpg","thumbnail_width":1280,"thumbnail_height":800,"description":"Society has been transformed by digital media. Constant access to the internet has affected how we work, socialise and stay informed. Many people choose to take breaks from digital media to protect their health and wellbeing, but there is a lack of research regarding the effectiveness of intentional disconnection on said outcomes. With the support of the Marie Sk\u0142odowska-Curie Actions programme, the Disconnect2Reconnect project looks at how voluntary disconnection practices affect wellbeing."}