{"id":18650,"date":"2024-08-14T06:46:24","date_gmt":"2024-08-14T04:46:24","guid":{"rendered":"https:\/\/thesmartcityjournal.cibeles.net\/sin-categoria\/a-more-active-urban-lifestyle-in-over-55s\/"},"modified":"2024-12-03T20:44:37","modified_gmt":"2024-12-03T19:44:37","slug":"a-more-active-urban-lifestyle-in-over-55s","status":"publish","type":"post","link":"https:\/\/www.thesmartcityjournal.com\/en\/e-health\/a-more-active-urban-lifestyle-in-over-55s","title":{"rendered":"A more active urban lifestyle in over 55s"},"content":{"rendered":"<p class=\"latestusers lead\">A new app is helping older citizens play a more active role in improving their physical activity.<\/p>\n<p>An app developed as part of a citizen science initiative called Every Walk You Take is helping Barcelona\u2019s middle aged to discover green routes and to lead a healthier, more active lifestyle. The initiative is supported by the EU-funded Impetus project, whose aim is to provide a wider range of citizen science initiatives with access to innovative funding.<\/p>\n<p>As described in the journal \u2018Sustainability\u2019, Every Walk You Take\u2019s goal was to create a mobile app that promotes physical activity. It helps identify aspects that facilitate active living in people over the age of 55, as well as those that serve as obstacles to such a lifestyle. \u201cEvery Walk You Take aims to empower citizens to experience an active and healthy ageing process through scientifically proven tools,\u201d explains initiative coordinator and study senior author Mar\u00eda Grau of the University of Barcelona Faculty of Medicine and Health Sciences in a \u2018EurekAlert!\u2019 news item.<\/p>\n<p>The app recommends personalised routes in the city, with information on parks, pedestrian lanes and streets. Recommendations are based on geolocation data, environmental variables (e.g. air quality, climate) and personal preferences (e.g. route difficulty, distance). Users can also take pictures and make voice notes to identify things that make taking a particular route easier or more difficult.<\/p>\n<h2 class=\"article-title\">Pilot in two neighbourhoods<\/h2>\n<p>To test the app, the researchers conducted a pilot study over two 7-day cycles with citizen scientists recruited at the life-long learning centres of Trinitat Vella and Bon Pastor, two deprived neighbourhoods in Barcelona. A total of 21 citizen scientists (86 % women, average age 67) participated in the pilot. In the course of the study, real-time data was collected in the form of 112 ecological momentary assessments made through pictures and voice notes. They reflect the participants\u2019 perceived barriers to and enablers of active living.<\/p>\n<p>\u201cThis project has allowed us to interact with many agents in the Trinitat Vella and Bon Pastor neighbourhoods through the adult education centres in both areas,\u201d notes Prof. Grau. \u201cThe active collaboration of teachers and students from these centres has been decisive in testing the prototype of the application in this participatory science initiative.\u201d<\/p>\n<p>Every Walk You Take is presented as a sustainable mobile health intervention that promotes healthy living, empowering as it does the citizens of Barcelona to take care of their own health. In addition, it allows people to discover new urban landscapes and green spaces, making physical activity a more pleasant and appealing experience.<\/p>\n<p>\u201cIn the future, the idea is to expand the project in a phase in which more municipalities from all over Spain and Europe will participate, to create a real network that gives citizens a voice to identify barriers and obstacles on routes to improve their health,\u201d concludes Prof. Grau. The Impetus project ends in 2026.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new app is helping older citizens play a more active role in improving their physical activity. An app developed as part of a citizen science initiative called Every Walk You Take is helping Barcelona\u2019s middle aged to discover green routes and to lead a healthier, more active lifestyle. The initiative is supported by the\u2026<\/p>\n","protected":false},"author":2,"featured_media":18648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_scj_primary_category_id":94,"_scj_featured":true,"_scj_featured_from":"","_scj_featured_until":"","_scj_featured_order":259,"_scj_visibility_class":"current","_scj_layout_family":"standard","_scj_article_style":"","_scj_display_overrides":[],"_scj_intro_image_id":18648,"_scj_intro_alt":"A more active urban lifestyle in over 55s","_scj_intro_caption":"","_scj_intro_class":"","_scj_intro_float":"","_scj_full_image_id":18648,"_scj_full_alt":"A more active urban lifestyle in over 55s","_scj_full_caption":"","_scj_full_class":"","_scj_full_float":"","_scj_media_type":"","_scj_media_provider":"","_scj_media_external_id":"","_scj_media_url":"","_scj_media_poster_id":0,"_scj_media_width":0,"_scj_media_height":0,"_scj_media_aspect_ratio":"","_scj_media_description":"","_scj_gallery_items":[],"_scj_related_post_ids":[],"_scj_additional_authors":[],"scj_layout_family":"standard","scj_media_provider":"","scj_media_url":"","scj_full_caption":"","footnotes":""},"categories":[94],"tags":[],"class_list":["post-18650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A more active urban lifestyle in over 55s - thesmartcityjournal.com<\/title>\n<meta name=\"description\" content=\"An app developed as part of a citizen science initiative called Every Walk You Take is helping Barcelona\u2019s middle aged to discover green routes and to lead a healthier, more active lifestyle. 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